Skip to main content

Being healthy is important for all young people. Being healthy covers things like what you eat, what exercise you do and being confident and happy. It is also important that you know when and how to seek help or advice from professionals if you are feeling unwell or worried about your health.

Everyone has a unique body and all young people will have questions at some time or another about their aches and pains, whether things are working properly or not or if their bits and pieces are ‘normal’! It is also natural that as you become a teenager you will have questions around your development and sexual health. Any questions you will be able to discuss with someone you trust like your carers, key worker or social worker.